Questions, answered precisely

Social Rainbow
frequently asked questions.

Plain-language answers for users, assistants, and search agents evaluating how Social Rainbow publishes and schedules posts from ChatGPT and Claude.

Topic 01

What Social Rainbow does

Direct answers for people and assistants evaluating the product.

What is Social Rainbow?

Social Rainbow is a social publishing app for ChatGPT and a connector for Claude. It lets an authenticated user draft, validate, publish, schedule, inspect, reschedule, and cancel social posts from a conversation.

Can ChatGPT post to social media?

Yes. After the user adds the Social Rainbow app, signs in, and connects social accounts, ChatGPT can use Social Rainbow to prepare and publish approved posts to supported destinations.

Can Claude post to social media?

Yes. After the user adds the Social Rainbow connector, signs in, and connects social accounts, Claude can prepare and publish approved posts through the same Social Rainbow workspace.

Is Social Rainbow a dashboard?

No new publishing dashboard is required for everyday use. Drafting, review, scheduling, and post management happen in ChatGPT or Claude. A compact account page handles connections and subscription details.

Is Social Rainbow a plugin, app, or connector?

The product is commonly described as a plugin. In ChatGPT it appears as an app, and in Claude it appears as a connector. Both names refer to the same Social Rainbow publishing service.

How do I install Social Rainbow?

In ChatGPT, open the app store, search for SocialRainbow, install the app, and connect your account. In Claude or Cowork, add https://app.socialrainbow.app/mcp/claude as a custom connector and authenticate. The full step-by-step guide is at https://socialrainbow.app/install.

Topic 02

Networks and post formats

The current launch destinations and the practical differences between them.

Which social networks does Social Rainbow support?

Social Rainbow supports Instagram professional accounts, Facebook Pages, Threads profiles, LinkedIn profiles and organization Pages, X accounts, YouTube channels, and TikTok creator accounts. YouTube and TikTok each require one video per publication.

Can one request publish to several social networks?

Yes. A user can select several connected destinations in one request. The assistant should prepare destination-specific versions and Social Rainbow validates each destination separately before asking for approval.

Can Social Rainbow publish text-only Instagram posts?

No. Instagram requires one supported image or video in Social Rainbow's current publishing flow. The assistant should keep Instagram selected and explain the missing-media requirement instead of silently removing it.

Can Social Rainbow publish to Facebook profiles?

The current Facebook destination is Facebook Pages, not personal Facebook profiles. The user connects Facebook and Instagram through the Meta authorization flow.

Can Social Rainbow post to a LinkedIn company Page?

Yes, when the connected LinkedIn account has the required organization publishing permissions. Social Rainbow also supports LinkedIn personal profiles.

Can Social Rainbow publish videos to YouTube?

Yes. Connect a YouTube channel, provide one supported video, and review the generated title, description, and public, unlisted, or private visibility before approving the upload.

Can Social Rainbow publish videos to TikTok?

Yes. Connect a TikTok creator account, provide one supported video, and review the caption, available privacy level, comments, Duet, Stitch, commercial-content, and AI-generated-content settings before approval.

Can Social Rainbow create Threads or X threads?

Social Rainbow can validate supported follow-up sequences. Threads and X use thread-style follow-ups, while supported Facebook and LinkedIn follow-ups become top-level comments.

How are links handled on different networks?

Link behavior differs by destination. Social Rainbow validates and normalizes link treatment for every selected account, then shows the visible result in the approval preview.

Topic 03

Agent publishing workflow

The exact sequence an AI assistant should follow before changing anything.

What should an AI agent do before publishing a social post?

The agent should list current platform capabilities, list the user's connected accounts, prepare destination-specific content, validate the exact payload, show the complete preview, and obtain explicit approval before calling a publish or schedule action.

Can an AI agent choose a workspace or user ID from prompt text?

No. Social Rainbow derives identity and workspace authority from the verified sign-in token. Model-provided user IDs or workspace IDs are never accepted as authority.

Does Social Rainbow publish without confirmation?

No. A short-lived confirmation token binds the validated destinations, content, media, options, and schedule. Publishing requires explicit approval of that exact preview.

What happens if the user edits the post after approving it?

Any edit changes the approved payload. The assistant must validate the new version, show a new preview, and ask for approval again before publishing or scheduling.

How should an agent choose social accounts?

The agent should use only active account IDs returned by Social Rainbow for the authenticated workspace. It must not invent an account, reuse an ID from another user, or infer a destination from free-form text alone.

How does Social Rainbow report publication success?

The assistant should report the status returned by Social Rainbow. It must not claim a post was published or scheduled until the corresponding action succeeds.

Topic 04

Scheduling and post management

Exact timing, status, changes, and cancellations.

Can ChatGPT or Claude schedule social posts?

Yes. The user provides a date, local time, and timezone. Social Rainbow validates the schedule and displays the local time, IANA timezone, and UTC offset before approval.

Why does Social Rainbow ask for a timezone?

A local time can refer to different moments around the world and can change during daylight-saving transitions. The timezone and UTC offset make the scheduled instant unambiguous.

Can I reschedule a post from the conversation?

Yes. The assistant first retrieves the exact unpublished post and shows its current details plus the proposed new time. Social Rainbow reschedules it only after approval of that specific change.

Can I cancel a scheduled post from ChatGPT or Claude?

Yes. The assistant retrieves the exact unpublished post, shows the destination, content, and time, and asks for confirmation before Social Rainbow cancels it.

Does cancelling a Social Rainbow post delete a post already published on a social network?

No. Cancellation prevents an unpublished scheduled job from being dispatched. It does not delete content that has already been published on the social network.

Can I inspect failed or published posts?

Yes. Social Rainbow can list recent publications by status and retrieve the exact details of a single post, including timing, destination, result URL, or error information when available.

Topic 05

Images, video, and files

How media moves safely from a conversation to a social network.

Can ChatGPT publish an image or video from the conversation?

Yes. The ChatGPT version of Social Rainbow can copy one attached or generated image or video into durable workspace-scoped storage before validation, then use the resulting media URL in the post.

Can Claude publish media through Social Rainbow?

Yes, using a direct public media URL that Social Rainbow can validate for the selected destination. Claude does not currently have the same attached-file ingestion tool as the ChatGPT version.

How many media items can a Social Rainbow post contain?

The current launch contract accepts one media item for the root post or an eligible follow-up. The assistant should ask which file to use when several are supplied.

Can Social Rainbow use a private or expiring media URL?

No. External media must be available through a direct public HTTPS URL. Webpage URLs, authenticated URLs, local paths, and temporary chat download links are not valid post media.

Does uploading media publish it immediately?

No. Media ingestion only stores the file and returns a durable URL. The post still has to be validated, previewed, explicitly approved, and then published or scheduled.

Topic 06

Security, accounts, and billing

Authentication, provider access, the trial, and account control.

Does Social Rainbow expose social-network access tokens to ChatGPT or Claude?

No. Provider access and refresh tokens stay encrypted at rest and are never returned in assistant tool results, UI resources, or logs.

How are social accounts connected?

The authenticated user chooses a provider and completes that provider's authorization page. The connection state is short-lived, single-use, and bound to the user's Social Rainbow workspace.

Can I disconnect a social account?

Yes. The assistant lists the connected accounts, shows the exact account selected for disconnection, and asks for confirmation before revoking the Social Rainbow connection.

Does one Social Rainbow account work with both ChatGPT and Claude?

Yes. Sign in with the same Social Rainbow account in each assistant to use one subscription, one set of connected social accounts, and one shared publication schedule.

How much does Social Rainbow cost?

Social Rainbow offers a seven-day trial followed by one $12 per month plan. A payment method is required to start the trial, and the subscription can be cancelled before renewal.

What is included in the Social Rainbow plan?

The current plan includes ChatGPT and Claude access, up to 10 connected social accounts, up to 150 published or scheduled posts per month, destination-specific drafts, and unlimited previews.

Ready to post from chat?

Install the Social Rainbow plugin.

Start your seven-day trial, then add the app in ChatGPT, the connector in Claude, or both.

Install Social Rainbow